I ♥ Kickboxing

I smile when I knock you out!!!!

I absolutely, positively    kickboxing.  I have always been a person who loves a good workout.  Love to run, swim, bike,…even went through P90x (minus the eating correctly part).  Kickboxing has been the best workout I have found so far.  I ♥  hitting and kicking that bag.  I  feeling all the stress of the day completely leave my body.  I  that I am a total sweaty wreck when I am done.   On that note, I must say I am a sorry sight to see sometimes while kickboxing.  Sometimes spit is flying and my hair is soaked and hanging in my face.  Until I found my magical headband (totally think Olivia Newton John in that Let’s Get Physical video) , I would be squinting up a storm because of my eyes stinging from sweat.   My kids all went “mom, really” when I left the house for the first time wearing it!   I really ♥ that feeling of working out hard and kickboxing definitely is that workout.

If you are looking for something new, want to get in shape, get stronger, and feel more confident – try a kickboxing class in your area.  After taking kickboxing class for almost a year, I  am stronger and feel more confident AND I  honestly think I could take someone on AND kick his butt!   Plus, it burns around 800 calories in an hour.

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4 thoughts on “I ♥ Kickboxing

  1. Kinzie, kick boxing does rock!…I’ve added kickboxing to my workout routine for about 3 months now and I have notice a big difference…I ordered P90x a year ago,…it’s still sitting in the box 😦 ~ You have to be totally dedicated…I just bought Jillian Michaels tapes…I’m starting that tomorrow…I’ll let you know if they are good…xo Andra 🙂

  2. You are correct! It is an awesome work out. I love the aggression that we are able to take out. Mike it right you have to breath and blow, if you dont then you will surely be on the ground.

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